Organic · Gluten-Free · Dairy-Free meal delivery across the Bay Area · Reusable glassware, picked up weekly
Organic Meal Delivery · Bay Area

“Nourishing You, One Meal at a time

Organic, chef-crafted meals delivered weekly. From our kitchen to your table.

Gluten Free Organic Locally-Made Dairy Free
Organic chef-crafted meal from Alab SF
Chef-crafted weekly
From our kitchen to yours
The Menu, Three Ways

Meals made for how you live

Individual Meals

Individual Meals

Start at $19 – $29

Our Individual Meals are chef-curated for a nourishing dining experience. Each meal includes 4 oz of quality proteins, 5 oz of grains, beans, or roasted vegetables, and 5 oz of seasonal sautéed greens. This combination offers a well-rounded meal that features fresh, locally-sourced ingredients, appealing to health-conscious individuals and families.

Family Meals

Family Meals

Start at $45 – $80

Our Family Style Meals offer a balanced dining experience designed to nourish and satisfy. Each meal features a nutrient-dense main dish accompanied by flavorful side dishes, a crisp salad, and dressing, ensuring a variety of textures and flavors that appeal to everyone at the table. This thoughtful combination promotes health and wellness, making it easier for families to enjoy wholesome, delicious food together. With an emphasis on organic ingredients, these meals cater to diverse tastes while supporting sustainable eating habits, serving four with each selection.

Kids & Add-ons

Kids & Add-ons

Customizable

Our kids menu is designed with both nutrition and taste in mind, featuring family-friendly meals that appeal to young palates while providing essential nutrients. Options include colorful vegetable-packed pasta, lean protein choices, and our in demand probiotic juices, all crafted to encourage healthy eating habits. To enhance mealtime, we offer a variety of add-ons such as seasonal market fruits and dairy-free alternatives, ensuring that every meal can be customized to meet individual dietary needs and preferences. Our aim is to make mealtime enjoyable for kids while keeping parents confident in their dietary choices.

Delivery Schedule

Fresh, on your day.

Sunday
1 PM to 7:30 PM
Wednesday
10 AM to 3:30 PM

Schedule a consultation

During the phone consultation, collaborate with Chef Mikki to choose meals that aligns with your goals and lifestyle. Options may include high protein, vegan/vegetarian, or even specialized food preferences for specific health conditions.

Create an account

Create an account with Chef Mikki and help you navigate our website.

Follow up

Let us know how the first week went. If there’s anything we can do better just let us know.

Checkout our FAQ page for more information.

Why Alab SF

Why Choose Alab SF?

01

Convenience

We understand the demands of modern life. With our Meal Package Service, you'll receive a carefully curated selection of pre-portioned, nutritious meals delivered right to your doorstep. Say goodbye to time-consuming meal planning and hello to more free time.

02

Variety

Our team of professional chefs creates a diverse menu with an extensive range of cuisines, flavors, and dietary options. Whether you're a vegan, have specific dietary requirements, or just like to explore new tastes, we have something for everyone in our meal packages.

03

Nutritionally Balanced

Our meals are not only delicious but also focus on providing essential nutrients. We prioritize fresh, whole-food ingredients to ensure you receive a healthy and balanced meal every time. Rest assured knowing that you're nourishing your body, even on your busiest days.

04

Flexible Options

We understand that everyone's lifestyle is different. That's why we offer flexible options that cater to your needs.

Good to Know

Your questions, answered

Are the meals 100% organic produce? +

YES! — If it’s not organic and/or sustainable, we don’t use it.

We work with trusted farms to select the highest quality produce available.

What kinds of oils do you use? +

At Alab SF, we believe that great meals start with the best ingredients, and our choice of oils brings that philosophy to life! Our selection includes:

Extra Virgin Olive OilSmooth and vibrant, it’s the crown jewel of our oil collection. With its rich flavor and heart-healthy benefits, your dishes will sing with Mediterranean flair.
Coconut OilLight and subtly sweet, this versatile oil adds a unique twist to our culinary creations. Perfect for those tropical vibes, it’s vegan-friendly and full of healthy fats!
TallowThis deliciously rich fat comes from pasture-raised beef, bringing a hearty taste to our meals. It’s packed with nutrients and gives our dishes a satisfying, savory depth.
Sesame OilWhile we reserve this one for flavor boosts only (no cooking here), its nutty aroma and rich taste elevate any dish. A sprinkle of sesame oil can turn an everyday meal into an exotic feast!
Individual meal macros? +
Protein (4 oz.)
  • Salmon233 calories · 14 g fat · 25 g protein
  • Cod93 calories · 1 g fat · 20 g protein
  • Petrale Sole79 calories · 2 g fat · 14 g protein
  • Pork176 calories · 8 g fat · 24 g protein
  • Beef303 calories · 20 g fat · 31 g protein
  • Chicken136 calories · 2.9 g fat · 25.9 g protein
  • Lamb320 calories · 27 g fat · 19 g protein
  • Tofu86 calories · 5 g fat · 9 g protein
Grains (5 oz.)
  • Sprouted Brown Rice425 calories · 2.5 g fat · 7.5 g protein · 5 g fiber
  • Black Rice375 calories · 5 g fat · 10 g protein · 7.5 g fiber
  • Quinoa397 calories · 6.16 g fat · 13.9 g protein · 6.27 g fiber
  • Lentils175 calories · 0.625 g fat · 15 g protein · 11.25 g fiber
  • Mung Beans132.56 calories · 0.48 g fat · 8.86 g protein · 9.59 g fiber
Vegetables (8 oz.)
  • Seasonal Vegetables45–88 calories · 0.5–0.6 g fat · 2.4–3.4 g protein · 4.2–9.3 g fiber
How do you sustainably source your fish, meat and poultry? +

Our Fish are always the best choice in the market and are wild caught or sustainability raised. We work with fishermen that use low-impact fishing methods such as line fishing.

Atlantic Salmon, Wild Cod, Wild Petrale Sole, Wild Rock Cod are some of the fish that we use.

Our Meat and Poultry proteins are always antibiotic- and hormone-free, pasture-raised / free-range / grass-fed / regenerative. We work exclusively with ranchers and farmers who raise their animals responsibly and sustainably.

Kind Words

What our clients say

I've tried a few different meal delivery services in the Bay Area and Alab is by far my favorite. The meals are consistently very high quality and I haven't seen a repeat item on the menu since I signed up a few months ago. The meals can be personalized for you based on your dietary preferences as well. My coworkers are jealous of the meals that I bring to work every day. I would highly reco

Rakesh Gupta

What's not to love?! The food is delicious, the menu is sophisticated, the variety is plentiful, and the sourcing could not be healthier or more ethical. And on top of all that, ALAB is one of the most efficient, well-run operations I've ever experienced. Mikki's attention to detail is off the charts. Not to mention that he is a total sweetheart. ALAB is hands down the best food delivery service imaginable. Thank you, Mikki!

Lisa Rhode

Alab SF is an excellent meal delivery service that prepares high-quality, organic, whole food options. As someone who has eliminated processed sugar and refined carbs from my diet, I was so grateful to find Mikki and his team. We order meals from them every week. Thanks for all that you do!

Alyssa Whitwell

Most sustainable, yet reasonably-priced, healthy meal delivery service in the Bay Area (and we've tried like 7 others). They deliver in glass containers, which is fantastic as it doesn't generate any trash - they pick up the glass in the next delivery so it stays in the cycle. The food is very tasty, and tastes like home-made. Healthy combinations of macros. The salad dressings are very original and exceptional. The owner is very pleasant to deal with.

The online ordering process is a bit complicated, since if you want addons you have to provide weekly salad selections as comments to the order (and need to use the back button in to get back to the ordering section from the checkout, as you cannot select multiple addons simultaneously), but the food quality makes up for it.

I like that it doesn't require a subscription, so you can easily skip a week if you're out of town or want to cook for a week, without having to remember to skip a week, like with some other places. Would recommend!

Bazyli Brzóska

Incredible food delivery service that provides highly nutritious, fully prepared meals to your doorstep. Menu changes every week and has a wide variety of selections from different cuisines.

Jeff F
From the Kitchen

A taste of the menu

Peruvian Fish Stew with Cilantro Broth

Peruvian Fish Stew with Cilantro Broth

A delightful dance of freshness and warmth in every spoonful. Tender pieces of sustainably caught fish swim amidst a fragrant broth infused with fresh cilantro, zesty lime, and a hint of garlic, creating a symphony of taste that's both comforting and invigorating. The dish is not only a celebration of the ocean's bounty but also a hearty choice for family-style meals, making it perfect for sharing around the table.

  • Wild rice, pinto beans, carrots, celery stew
  • Roasted Brussels sprouts with fava leaves, lime
Chicken Laksa

Chicken Laksa

A popular Malaysian dish that combines rich, fragrant coconut curry with tender chicken and noodles. This flavorful soup is a harmonious blend of spicy, sweet, and savory flavors that create a comforting and satisfying meal. The aromatic broth is infused with a mix of traditional spices like lemongrass, ginger, and galangal, giving it a unique and irresistible taste.

Spring Lentil & Fava Meatballs with Pistachio Pesto

Spring Lentil & Fava Meatballs with Pistachio Pesto

A delightful dish that captures the essence of the season. The meatballs, made with a harmonious blend of lentils and fava beans, offer a satisfying texture and subtle earthy flavors. Paired with the vibrant and nutty pistachio pesto, this dish is a true fusion of freshness and richness on every plate. The bright green hues of the pesto, speckled with crushed pistachios, enhance the visual appeal, making it a feast for both the eyes and the palate. Overall, this dish is a perfect embodiment of springtime, celebrating the abundance of seasonal ingredients and the creativity of plant-based cuisine.

  • Quinoa & zucchini noodles, carrots, radishes
  • Sautéed Kale with lemon, capers & olives
Kabob Koobide

Kabob Koobide

A tasty Persian dish made from juicy ground beef, mixed with spices and grilled on skewers. Its smoky flavor makes every bite a delicious treat. Served with fluffy rice and grilled tomatoes, it's a perfect meal for sharing with family and friends. When paired with tangy yogurt sauce or fresh herbs, Kabob Koobideh turns any meal into a wonderful celebration of togetherness.

  • Sprouted fluffy saffron rice, chickpeas, mixed herbs
  • Sautéed kale, tomatoes, peppers
Braised Spring Beef Stew

Braised Spring Beef Stew

A a warm hug in a bowl! Tender organic beef mingles with fresh spring veggies like carrots, peas, and asparagus in a rich, herb-infused broth. Slow-cooked for hearty flavor, this comforting dish shines at family meals. Topped with parsley, it brings spring goodness to your table.

  • Creamy mashed potato, garlic confit
  • Sautéed Tuscan kale in plancha, lemon, radishes
Blackened Honey Glazed Fish Bites in Citruses

Blackened Honey Glazed Fish Bites in Citruses

A delightful dish that combines the earthy flavors of Aleppo pepper with the bright zest of lemon and the aromatic essence of garlic. The trout, tender and flaky, is expertly baked to perfection, allowing the flavors to meld together beautifully. The Aleppo pepper adds a subtle warmth without overpowering the delicate nature of the fish, while the lemon provides a refreshing citrusy note that elevates the dish. The garlic, roasted to golden perfection, infuses the trout with a rich, savory depth. This dish is a harmonious symphony of flavors that is sure to delight the palate of anyone who appreciates a well-executed seafood dish.

  • Mashed creamy young potatoes in evoo
  • Sautéed rainbow swiss chard, peas, lemon
Coconut Chia Pudding

Coconut Chia Pudding

Coconut Chia Pudding is a delightful and nutritious dessert that combines the creamy texture of coconut milk with the natural sweetness of ripe bananas. Chia seeds are mixed in, absorbing the liquid and creating a satisfying, gelatinous consistency that is both filling and wholesome. This pudding is naturally gluten-free and rich in healthy fats, fiber, and essential nutrients, making it a perfect option for a healthy snack or a light breakfast. Topped with your desired toppings or a sprinkle of nuts, Coconut Chia Pudding offers a refreshing and satisfying treat that resonates with those seeking nutritious, plant-based options.

Zucchini Squash and Mint Soup with PinenutsButternut Squash Soup with Sage salsa verdeBaked chicken with sesame seedsBeef stir-fry with bell peppersAlab SF mealAlab SF mealAlab SF mealAlab SF meal
Ready when you are

Eat well, live well

Organic, chef-crafted meals delivered weekly — from our kitchen to your table.

Get Started →